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Fitness

Wednesday, January 5, 2022
7:00 pm8:00 pm

We will be doing a seated cardio workout that is designed to increase your heart rate, burn calories and build strength. The best part is that it leaves you feeling great! Light weights will be provided. Bring water and wear comfortable clothing.
location: The Arc Center
Date: 1/5-2/23
Time: 7-8 PM
Cost: $65

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