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Identifying Healthy Food

Friday, April 23, 2021
1:00 pm2:00 pm
 Identifying Healthy Food

Diet is just as important as exercise in living a healthy life! A guest presenter Lisa LaMarca from In Home Personal Training (IHT) will be presenting a nutrition class on healthy foods. The class will explore the meaning and benefits of a well balanced diet relating to improving general health and energy in our daily busy lives.

Class Begins at 1pm.