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Recreation

Fitness

Wednesday, September 16, 2020
7:00 pm8:00 pm
On Zoom
Fitness

This class will incorporate various forms of exercise. Chair aerobics with light weights or water bottles. Light yoga poses with focus on easing the physical and mental tension that accumulates throughout the day. Perfect for beginners.

Join Zoom Meeting
https://zoom.us/j/95059096052?pwd=N1pQRERoakhRdnJUajc1cjB1L1Q5UT09

Meeting ID: 950 5909 6052
Passcode: Fitness