Strike A Pose: Virtual Yoga Class
Our guest presenter for this event is Kristen Bond, a yoga instructor. Her "All Level Yoga Flow" class is for beginners as well as those familiar with yoga. Each posture is taught with precise alignment cues and each movement is linked to a corresponding breath. The language and practice are simplified to empower any level yoga student to move confidently through the flow.
A Longstanding Commitment to Improving the Lives of Those With IDD!
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Years of Advocacy
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Individuals Served
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Lauren * Mother of Arc of Monmouth participant
I can’t imagine what our lives would be like without The Arc. They provide everything we could need or hope for, for our daughter. They know where we need to go and how we need to get there so that we can help Dani have the best life!
Thank You to our Community Partners
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McOmber
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Shore Point